The first step to a productive therapy experience is creating a supportive and safe environment where people can begin to wonder about themselves and the changes they would like to make. Through empathy, warmth and insight I have helped many people who feel ambivalent about the therapy process gain confidence, clarity and self-awareness.
I am adept at helping emerging adults deal with issues related to identity and intimacy- both dominant issues during this life stage as well as helping those in early and mid adulthood manage issues related to career anxiety, work/life balance, parenting and interpersonal issues.
Common themes for all groups include relationship issues, gender identity, sexual orientation, depression, anxiety, bereavement and processing trauma.
